Crockpot Beef and Broccoli

INGREDIENTS:

  •  1 1/2 pounds flank steak — cut across grain into thin slices
  •  1 tablespoon honey
  •  1 tablespoon rice vinegar
  •  2 teaspoons chili-garlic paste — Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste
  •  2 teaspoons  minced garlic — about 2 large cloves
  •  2 tablespoons  cornstarch
  •  1 cup  low-sodium beef broth
  •  1/4 cup low-sodium soy sauce
  •  1/4 cup oyster sauce
  •  5 cups  broccoli florets — about 2 small crowns
  •  Prepared brown rice — or quinoa for serving
  •  Chopped green onions — and toasted sesame seeds optional for serving
Crockpot Beef and Broccoli


INSTRUCTIONS:

  1. Coat a 4-quart or larger slow cooker with nonstick spray. Place the beef in the bottom.
  2. In a small bowl, stir together the beef broth, soy sauce, oyster sauce, honey, rice vinegar, chili-garlic paste, and garlic. Pour over the beef, then stir to combine. Cover and cook on low for 1 1/2 hours.
  3. ............................
  4. ............................
Crockpot Beef and Broccoli


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